Hy friend!

I'm Ana

I'm a world traveler yoga teacher, trainer, a mom with a lot of hopes and dreams.

Obsessed with: coffee, yoga pants, pizza, Guinea Pigs, puppies, and yoga. I've been helping people since 2015.

11 years ago, you could have found me living an ex-pat life in Pointe-Noire, lost and exhausted on a daily basis, living in survival mode, never even thinking about myself. Somehow, doing something for me just felt selfish… At the same time, comparing my life with the local people's lives I felt that I had nothing to complain about, making me feel even more alone and sad.

Six months later I invested in a Yoga workshop, even though I had only taken about 8 classes… Little did I know that this workshop would change my life forever. That single investment led me to the path of helping and healing other people and most of all, finding myself and what was important to me.

Today you can find me snugged up in my cozy Ericeira home with my two beautiful kids or walking barefoot on the beaches thinking about what our next trip and adventure is going to be.

My superpower is helping people become the best version of themselves while pursuing the kind of life they want...
one with abundant freedom, joy, and peace.

Just smiling to every people, straight and warm talk, yoga, being on the beach barefoot feeling the breeze of the ocean and cutting out the 'meh' to make room for the absolute best.

I BELIEVE

in

Dishonest and cruel talk, just passing the days without a single smile, shopping malls, and cutting out the fluff to make room for the absolute best.

I'M NOT

about

With my family and friends even when they drive me crazy, on the beach, making dinner, practicing yoga, taking a long walk.

YOU CAN FIND

me

Morning affirmations, cuddles with my adorable children + sexy husband, drinking a coffee, yoga class, and thinking about the good things I had on my previous day.