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Live a Bit

How can we improve our life game? 

How can we live in a healthy, lighter, and in more conscious way? This is the place I hope I can navigate with you...

Living a healthy lifestyle will always be a personal decision for everyone but we can always pass the message to those who need the help.

- Odeta Rose

Hope you like this...

Find your tune...

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Fit Vibe

LEVEL UP THE FITNESS GAME

Take a bite

TIPS AND RECIPES

The life lab

ALL THE THINGS I LOVE...

MEET THE BLOGGER

Before you get any further...
Hello! I'm Ana.

I'm a certified Yoga teacher, a dweeb when it comes to combining Iyengar, Hatha, Ashtanga, Yin, and Vinyasa Yoga influences through creative, powerful and playfulness flow sequences and my love affair is teaching others how to grow, become healthier, heal and get closer to their best inner selves.

I seek to help others thrive by nurturing body, mind, and soul with yoga hoping that you step off the mat feeling refreshed, nourished, and balanced.

I'm so glad you are here!

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