Hey there, new friend!!!
Let's flip your life
Upside down
Hi and welcome to
Eat, Love and Yoga
Want to live a better, happier, and healthy life?
Perhaps it's time to do something about it!
I intend to give you some guidance, that I sincerely hope, will help you and somehow leave a mark in all our lives.
To change, you need to dedicate time and love to yourself as well as to others in this world.
Love, gratitude, and respect are all we need, so it's time to pay it forward!
I hope you enjoy the ride!
Helloooo!
I'm Ana, your new
cool as a cucumber friend.
Yoga teacher, self-education trainer genius, healthy food obsessed chocolate eating kind of gal, independent-carefree mama, organization-tormented champion, and detail-lover calm chick.
I'm all of this and more, just like you!
We are told “Live your life to the fullest”, but never do this - excuses, excuses, excuses.
Shall we change this?
Let my passions inspire you to finally without any guilt start living a better life.
What do you have to lose?
My gift
to you...
our Blog
Helping people become healthy and happier...
"Eat, Love and Yoga" is not an average blog!
We are increasingly dissatisfied with our daily lives, our bodies, our minds, and our world, often without knowing why.
Here I will share fitness tips, healthy and fun recipes, and my peculiar way of life and being.
Ready to jazz up your life and Have a Mega Life?
Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
Maya Angelou
FROM NEWB TO KNOW-IT-ALL
Learn With me
I never, ever preach what I haven’t done or practiced!
Carrying weapons of many years of practice and experience as a yoga teacher,
crafted and shaped classes 4 all, no matter what level and experience they’re on.
My life insight will show you the ropes, in a very practical and easy way,
helping you to build into a more powerful person.
You're stronger than you think! And you just need to shine.
But if you're anything like me, you need help to take
your superpower to the next level.
You just want someone to tell you what works.
Though nobody can go back and make a new beginning…
Anyone can start over and make a new ending.
Chico Xavier
