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Take a Bite

Here I will share my love and knowledge for food. Find out free recipes, tips, and tricks to improve and develop cuisine skills, or maybe learn...

See you in a bit! 

The food you eat can be either the safest and

the most powerful form of medicine or

 the slowest form of poison.

- Ann Wigmore

Hope you like this...

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Recipes

Learn to cook or just find out more about healthy and delicious dishes.

Cooking Class

Did you Know that...

Find other ways to use your culinary skills or maybe learn how to be more healthy.

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LEVEL UP YOUR LIFE

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ALL THE THINGS I LOVE...

MEET THE BLOGGER

Before you get any further...
Hello! I'm Ana.

I'm a certified Yoga teacher, a dweeb when it comes to combining Iyengar, Hatha, Ashtanga, Yin, and Vinyasa Yoga influences through creative, powerful and playfulness flow sequences and my love affair is teaching others how to grow, become healthier, heal and get closer to their best inner selves.

I seek to help others thrive by nurturing body, mind, and soul with yoga hoping that you step off the mat feeling refreshed, nourished, and balanced.

I'm so glad you are here!

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