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THE BLOG

FIND YOUR TUNE

Curious? Explore by categories. Just take a peek!

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LEVEL UP THE FITNESS GAME

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ALL THE THINGS I LOVE...

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My Favorite
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What does a yoga teacher/self-education trainer/mom love? Here's where I will tell you all about what makes me happy, from my free time hobbies to music and books I can’t live without, to places I love to be, to how I coordinate being a mom with just being myself.

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MEET THE BLOGGER

Before you get any further...
Hello! I'm Ana.

I'm a certified Yoga teacher, a dweeb when it comes to combining Iyengar, Hatha, Ashtanga, Yin, and Vinyasa Yoga influences through creative, powerful and playfulness flow sequences and my love affair is teaching others how to grow, become healthier, heal and get closer to their best inner selves.

I seek to help others thrive by nurturing body, mind, and soul with yoga hoping that you step off the mat feeling refreshed, nourished, and balanced.

I'm so glad you are here!

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